Life Update

On this episode, Alyssa gives her listeners a quick update of everything that has been going on in her personal and professional life.

Alyssa talks about the power of adaptability. She emphasizes how in the past, she struggled with change and how that would greatly affect her mental health. However, her daughter Riley has been a great role model for her during the past couple of months due to her ability to quickly adapt to the new changes they have endured as a family.