Health and Wellness With Renee Puryear

Has parenthood taken a toll on your physical and mental health? If so, then this episode is for you! On this episode, Alyssa welcomes Health and Wellness Coach, Renee Puryear, to discuss the struggles of losing herself after becoming a mother and how she was able to find herself again. Renee also talks about her transition from the corporate world into the health and wellness industry.